Start.
The Plunge
Quick start custom assessment
One 50- minute coaching session via phone/Skype.
The Jumpstart
Over a period of 3 months, we reboot your system, giving you the charge you need. We’ll make dramatic inroads against cravings, stress, and low energy.
The Transformation
This is a serious (but I promise we’ll have a good time) collaborative life change. For 6 months, we’ll discover your food sensitivities, underlying gut issues, and address any other chronic stuff.
Perfect for someone who wants to lose weight or just get healthier. Comes with personalized menu planning, weekly grocery lists, Whole Foods tour.
Add ons:
Detox U
Add a 3, 7, or 21 day cleanse to your program to get things started. Includes an individualized kickoff session, group daily email support, and recipes.
Textual Healing
Staring at a menu, clueless about what to order?
Panicking before a meeting at work?
Just binged?
Get advice via text, cuz sometimes it’s just easier.
Le Chef (ala carte pricing)
Daily menus, recipes, and printable grocery lists.
Shopping excursion(s).
At-home healthy cooking session(s) for you and or friends/family.
Complete meal preparation and delivery.