"The fixes are often simpler than you’d expect - and take less time and money than you’d imagine.”  

After suffering with Lyme disease in her 20’s, Nancy discovered the power of holistic wellness and clean eating, “I was dropped into a rabbit hole of research and lifestyle changes”. After traveling the globe looking for answers and changing her lifestyle, Nancy has none of the chronic, ongoing symptoms usually associated with Lyme. Nancy believes there is no one-size-fits-all approach. “We’re individuals with different constitutions, aches, pains and sensitivities.” She advocates strongly that pain is usually related to food sensitivity or gut issues.

“It takes eating whole, real, nourishing foods. Sleeping, really sleeping. Meditation and self-care. And steering clear of miserable jobs and relationships. That will do more damage than any french fry will.”